Budget Bytes · by Melissa Nolan
Green Bean Salad
NUTRITION · PER SERVING22M COOK
CAL 7%·PRO 8%
CARBS 12G35% OF CAL
4G FIBER2G OTHER7G TOTAL SUGAR
FAT 9G58% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blanched green beans tossed with cherry tomatoes, red onion, feta cheese, and a tangy lemon-Dijon dressing. Crisp and refreshing, this is an ideal summer side dish.
sideamericansalad🍲 stockpotgluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 30 oz. fresh green beans (trimmed, $2.95*)
- 1 Tbsp salt (plus 1 tsp salt for dressing, (divided) $0.16)
- 1 lemon (juice and zest (about 3 Tbsp of juice) $0.58)
- 1 Tbsp apple cider vinegar ($0.04)
- 1 Tbsp Dijon mustard ($0.06)
- 1 tsp granulated sugar ($0.01**)
- 1 tsp black pepper (freshly cracked, $0.16)
- ¼ cup olive oil ($0.70)
- 1 sweet onion (sliced thinly, (230g) $0.78)
- 1 pint cherry tomatoes (halved (10oz, 283g) $2.48)
- ½ cup feta cheese (crumbled, $1.31***)
At a glance
PER SERVING · TIME 22M
CAL 7%·PRO 8%
CARBS 12G35% OF CAL
4G FIBER2G OTHER7G TOTAL SUGAR
FAT 9G58% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2m
- Sodium
- 1331mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 352mg
- Calcium
- 96mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.