Connoisseurus Veg · by Alissa Saenz★ 5.0 (5)
Green Bean Curry
NUTRITION · PER SERVING65M COOK
CAL 19%·PRO 19%
CARBS 76G81% OF CAL
7G FIBER59G OTHER9G TOTAL SUGAR
FAT 5G11% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh green beans and potatoes simmered in a spiced tomato sauce with garam masala and cumin. A comforting, vegetarian curry that is flavorful and easy to make.
mainindiancurry🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil
- 1 medium onion, (diced)
- 3 garlic cloves, (minced)
- 2 teaspoons freshly grated ginger
- 2 teaspoons garam masala
- 1 teaspoon ground cumin
- 1/4 teaspoon ground turmeric
- 1 1/2 cups vegetable broth
- 12 ounces fresh green beans, (cut into 2-inch pieces)
- 12 ounces yellow potatoes, (quartered (Note 1))
- 1 (14.5 ounce/411 gram) can diced tomatoes
- 2 tablespoons tomato paste
- Salt and pepper, (to taste)
- 1/4 cup chopped fresh cilantro
- Cooked rice, (for serving)
At a glance
PER SERVING · TIME 65M
CAL 19%·PRO 19%
CARBS 76G81% OF CAL
7G FIBER59G OTHER9G TOTAL SUGAR
FAT 5G11% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 937mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 752mg
- Calcium
- 113mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 937MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.