Dinners, Dishes and Desserts · by Erin Sellin★ 4.8 (8)
Green Bean Casserole
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 8%
CARBS 13G39% OF CAL
2G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 7G50% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A from-scratch green bean casserole with a creamy béchamel sauce and sautéed onions. A holiday staple made without canned soup.
sideamericancasserole🥧 baking dish🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 Tablespoons butter
- 2 Tablespoons all-purpose flour
- 1 1/2 cups milk ((I use skim))
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon fresh ground nutmeg
- 2 14.5 oz can green beans (drained and rinsed)
- 3/4 cup fried onions
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 8%
CARBS 13G39% OF CAL
2G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 7G50% OF CAL
0G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 648mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 115mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 648MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.