Skinnytaste · by Gina Homolka★ 4.4 (8)
Green Apple Lemon Cucumber Ginger Smoothie
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 6%
CARBS 31G97% OF CAL
7G FIBER0G ADDED21G INTRINSIC3G OTHER21G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A green smoothie blending apple, cucumber, ginger, lemon, and parsley with water and ice. A refreshing, vitamin-rich breakfast drink.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 3/4 cup coconut water (or water)
- 2 green apples (cored and quartered)
- 1/4 English cucumber (chopped)
- 1/2 bunch flat leaf parsley (leaves only, chopped)
- 1 slice piece ginger (1 inch thick)
- 1 medium lemon (peeled and seeded)
- 1 cup ice cubes
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 6%
CARBS 31G97% OF CAL
7G FIBER0G ADDED21G INTRINSIC3G OTHER21G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 126mg
- Total sugar
- 21g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 741mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 126MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.