Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (3)
Greek Zucchini Pie (Kolokithopita)
NUTRITION · PER SERVING70M COOK
CAL 15%·PRO 16%
CARBS 30G39% OF CAL
1G FIBER29G OTHER0G TOTAL SUGAR
FAT 17G51% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of zucchini, herbs, feta, and ricotta baked in crispy phyllo dough. It works hot or cold and is a traditional Greek way to use summer zucchini.
maingreek⚙️ food processor🥧 baking dish🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 16- 4 large zucchini ((courgette) or six medium)
- 2 tsp salt
- 1 cup (50g) chopped fresh dill
- 1 tbsp dried mint
- 2 tsp garlic granules
- 2 tsp onion granules
- 7 oz (200t) feta cheese, crumbled (* see note 1)
- 1 cup (250g) ricotta cheese (* see note 2)
- 3 medium eggs
- 1 pack phyllo dough ((filo dough) - minimum 12 sheets)
- 1/2 cup (113g) unsalted butter (, melted)
- 4 tbsp olive oil
- 2 tbsp sesame seeds to top ((optional))
- a little water (, to drizzle)
At a glance
PER SERVING · TIME 70M
CAL 15%·PRO 16%
CARBS 30G39% OF CAL
1G FIBER29G OTHER0G TOTAL SUGAR
FAT 17G51% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 719mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 126mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 719MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.