Shugary Sweets · by Aimee Shugarman
Greek Zucchini Meatballs
NUTRITION · PER SERVING40M COOK
CAL 3%·PRO 6%
CARBS 7G48% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 2G32% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini-based meatballs seasoned with Greek herbs and spices, topped with tzatziki sauce. A vegetarian main with satisfying texture and Mediterranean flavors.
maingreek🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 Tablespoon olive oil
- 2 garlic cloves (pressed)
- 4 cups shredded zucchini
- 1/2 teaspoon kosher salt
- several cranks of black pepper
- 2 teaspoons dried oregano
- 2 teaspoons greek seasoning
- 1 cup plain breadcrumbs
- 1 large egg
- 1/4 cup parmesan cheese
- 1 cup plain greek yogurt
- 1 1/2 cup diced cucumber (about 1 cucumber)
- 1/2 cup onion (diced)
- 1 teaspoon lemon juice
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 3 cloves garlic (pressed)
- 1 teaspoon greek seasoning
At a glance
PER SERVING · TIME 40M
CAL 3%·PRO 6%
CARBS 7G48% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 2G32% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 359mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 121mg
- Calcium
- 64mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 359MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.