Greek Yogurt Smoothie Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed smoothie made with Greek yogurt, berries, banana, milk, and honey. Quick to blend and ready in minutes, it's a satisfying breakfast or snack that tastes creamy and naturally sweet.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup milk
- 1 cup plain Greek yogurt (or vanilla for sweeter)
- 2 cups frozen berries (strawberries, raspberries, mixed berries, etc.)
- 1 banana (frozen)
- 2-3 Tablespoons honey (optional)
- Optional: 1 cup frozen spinach
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 75mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 600mg
- Calcium
- 242mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.