Greek Yogurt Smoothie
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy smoothie packed with Greek yogurt, strawberry, banana, and peanut butter for protein and staying power. It's a quick, nutritious breakfast or snack in just five minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup whole frozen strawberries (about 10 large berries or mixed berries of choice)
- 1 medium ripe banana (peeled and cut in half)
- ¾ cup nonfat plain Greek yogurt
- 2 tablespoons oats
- 1 tablespoon peanut butter or almond butter
- 1 to 2 teaspoons honey
- Water or unsweetened almond milk (as needed)
- Ice (optional)
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 2m
- Sodium
- 107mg
- Total sugar
- 64g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1042mg
- Calcium
- 255mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.