Eating Bird Food · by Brittany Mullins★ 4.1 (182)
Greek Yogurt Oatmeal
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 21%
CARBS 38G68% OF CAL
5G FIBER7G SUGAR27G OTHER
FAT 4G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm oatmeal stirred with Greek yogurt, banana, and cinnamon for a creamy, protein-rich breakfast bowl. Comforting and filling.
mainamericangluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup old fashioned oats
- ½ banana (sliced (optional)*)
- pinch of sea salt
- 1 ¼ cup water (milk or a blend of both)
- ½ teaspoon cinnamon + 1/2 teaspoon vanilla (optional)
- ¼ cup Greek yogurt + more if you'd like
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 21%
CARBS 38G68% OF CAL
5G FIBER7G SUGAR27G OTHER
FAT 4G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 28mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 81mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 28MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.