Fit Mitten Kitchen · by Ashley Walterhouse★ 5.0 (2)
Greek Yogurt Muffins
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 13%
CARBS 29G58% OF CAL
3G FIBER12G OTHER14G TOTAL SUGAR
FAT 8G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, high-protein muffins made with Greek yogurt and ready in 25 minutes or less. Customize with berries or chocolate chips for a delicious breakfast treat.
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View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ¾ cups white whole wheat flour
- 1 teaspoon baking soda
- ¼ teaspoon fine sea salt
- ⅛ teaspoon ground cinnamon (optional, or add more)
- 1 cup plain non-fat Greek yogurt (or 2% or whole milk)
- 2 large eggs
- ½ tablespoon vanilla extract
- ⅓ cup maple syrup
- 3 tablespoons avocado oil or light olive oil
- ¼ cup non-dairy milk (such as almond, cashew, or soy)
- 1 cup blueberries
- 1 cup chopped strawberries
- ¾ cup mini chocolate chips
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 13%
CARBS 29G58% OF CAL
3G FIBER12G OTHER14G TOTAL SUGAR
FAT 8G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 176mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 47mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.