Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Greek Yogurt-Marinated Chicken with Zucchini Noodles
NUTRITION · PER SERVING165M COOK
CAL 12%·PRO 58%
CARBS 10G17% OF CAL
1G FIBER6G ADDED2G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 9G34% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken marinated in Greek yogurt, lemon, and chia, served over spiralized zucchini. A high-protein, gluten-free meal ready in under three hours.
mainamericanchicken🥧 baking dish🔥 ovengluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup plain nonfat Greek yogurt
- 3 tablespoons fresh lemon juice ( plus additional for drizzling)
- 2 teaspoons honey
- 3/4 teaspoon chia seeds
- 1 teaspoon olive oil ( plus additional for drizzling)
- 3/4 teaspoon garlic (minced)
- Salt and pepper
- 8 ounces chicken breast
- 2 large zucchinis (or 3 medium)
- 1/3 cup reduced-fat feta cheese
- Minced parsley (for garnish)
At a glance
PER SERVING · TIME 165M
CAL 12%·PRO 58%
CARBS 10G17% OF CAL
1G FIBER6G ADDED2G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 9G34% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 615mg
- Total sugar
- 8g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 494mg
- Calcium
- 59mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 615MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.