The Clean Eating Couple · by Tyler Marino★ 5.0 (1)
Greek Yogurt Marinated Chicken
NUTRITION · PER SERVING215M COOK
CAL 23%·PRO 95%
CARBS 11G10% OF CAL
1G FIBER3G OTHER8G TOTAL SUGAR
FAT 26G49% OF CAL
5G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs marinated in Greek yogurt, lemon, and warm spices for tender, flavorful results. Ideal for meal prep and grilling, with Mediterranean seasoning.
mainamericanchicken⚙️ food processor🌡️ thermometer🔥 oven🌀 blender♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless chicken thighs
- 1 cup of greek yogurt
- ½ medium red onion (quartered)
- 3 garlic cloves
- 2 tablespoons extra virgin olive oil
- ¼ cup lemon juice
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- ¼ teaspoon cumin
- ¼ teaspoon coriander
- ¼ teaspoon salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 215M
CAL 23%·PRO 95%
CARBS 11G10% OF CAL
1G FIBER3G OTHER8G TOTAL SUGAR
FAT 26G49% OF CAL
5G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 304mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 710mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.