Joy Food Sunshine · by Laura Sandford★ 5.0 (7)
Greek Yogurt Mac and Cheese
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 28%
CARBS 22G30% OF CAL
1G FIBER17G OTHER4G TOTAL SUGAR
FAT 16G49% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy baked mac and cheese made with Greek yogurt and cheese sauce. A protein-packed, lighter take on the classic comfort food side dish.
sideamericanpasta🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 8 ounces elbow macaroni
- 2 Tablespoons all-purpose flour
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- ¾ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- 2 Tablespoons salted butter
- 1 cup whole milk
- 1 cup plain Greek yogurt
- 2 cups shredded cheddar cheese
- 1 cup cheddar cheese ((shredded))
- ¼ cup parmesan cheese ((grated))
- ¼ teaspoon fine sea salt
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 28%
CARBS 22G30% OF CAL
1G FIBER17G OTHER4G TOTAL SUGAR
FAT 16G49% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 365mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 121mg
- Calcium
- 332mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 365MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.