Fit Foodie Finds · by Emily Richter★ 5.0 (2)
Greek Yogurt Fruit Dip
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 10%
CARBS 12G63% OF CAL
0G FIBER1G OTHER11G TOTAL SUGAR
FAT 1G12% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick yogurt-based fruit dip with honey and citrus. A creamy, lightly sweet accompaniment for fresh fruit.
condimentamericangluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups 2% Greek yogurt
- 2 tablespoons honey (or more, to taste)
- 1.5 teaspoons vanilla extract
- ½ teaspoon lemon zest
- ½ teaspoon orange zest
- Pinch of salt
- ⅛ teaspoon poppy seeds
- Fresh mint leaves
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 10%
CARBS 12G63% OF CAL
0G FIBER1G OTHER11G TOTAL SUGAR
FAT 1G12% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 65mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 44mg
- Iron
- 0.10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.