Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Greek Yogurt Dip
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 12%
CARBS 3G36% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, herbaceous dip made from Greek yogurt with dill, parsley, and lemon. High in protein and ready in five minutes, it's a healthier alternative to ranch.
startermediterraneangluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups plain Greek yogurt
- 2 tablespoons fresh lemon juice
- 3/4 teaspoon garlic powder
- 3/4 teaspoon onion powder
- Sea salt (to taste)
- Freshly ground black pepper (to taste)
- 2 tablespoons fresh dill (chopped)
- 2 tablespoons fresh parsley (chopped)
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 12%
CARBS 3G36% OF CAL
0G FIBER1G OTHER2G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 24mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 64mg
- Iron
- 0.10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.