Choosing Chia · by Jessica Hoffman★ 5.0
Greek Yogurt Chocolate Mousse
NUTRITION · PER SERVING185M COOK
CAL 9%·PRO 24%
CARBS 23G51% OF CAL
3G FIBER12G ADDED5G INTRINSIC4G OTHER17G TOTAL SUGAR
FAT 6G31% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy chocolate mousse made with Greek yogurt and cocoa powder, sweetened with maple syrup. High in protein, it's a quick-to-make dessert that doubles as a snack.
dessertamerican🥣 mixergluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups plain Greek yogurt (2% or full fat)
- 1/3 cup cocoa powder
- 4 tablespoons maple syrup
- 1 teaspoon vanilla extract
- pinch of sea salt (optional)
At a glance
PER SERVING · TIME 185M
CAL 9%·PRO 24%
CARBS 23G51% OF CAL
3G FIBER12G ADDED5G INTRINSIC4G OTHER17G TOTAL SUGAR
FAT 6G31% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 45mg
- Total sugar
- 17g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 163mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 45MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.