Tastes Better From Scratch · by Lauren Allen★ 4.9 (33)
Greek Yogurt Chicken Salad Lettuce Wraps
NUTRITION · PER SERVING22M COOK
CAL 6%·PRO 25%
CARBS 7G23% OF CAL
1G FIBER1G OTHER5G TOTAL SUGAR
FAT 5G38% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken salad with crisp apples, grapes, nuts, and a creamy Greek yogurt dressing, served in lettuce wraps. A light, healthy lunch or dinner.
mainamericansaladchicken🍳 skilletgluten free
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 pound boneless skinless chicken breasts
- 1 teaspoon olive oil
- salt and freshly ground black pepper (to taste)
- 1/2 teaspoon garlic powder
- 1/4 cup celery (, diced)
- 1/2 cup red onion (, diced)
- 1/2 cup grapes (, red or green, halved)
- 1/2 cup apple (, diced)
- 1/4 cup dried cranberries (, diced)
- 1/4 cup almonds (, chopped)
- 1/3 cup plain Greek yogurt
- 2 Tablespoons mayonnaise
- 1 teaspoon lemon juice
- salt and freshly ground black pepper (, to taste)
- 1 head Boston Bib lettuce (, or romaine heart leaves, for serving)
At a glance
PER SERVING · TIME 22M
CAL 6%·PRO 25%
CARBS 7G23% OF CAL
1G FIBER1G OTHER5G TOTAL SUGAR
FAT 5G38% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7m
- Sodium
- 209mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 273mg
- Calcium
- 29mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 209MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.