Greek Yogurt Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter chicken salad made with Greek yogurt instead of mayo, tossed with grapes, celery, almonds, and fresh herbs. Protein-rich and lower in calories than traditional versions.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups shredded chicken
- ½ cup grapes (halved)
- ½ cup chopped celery
- ¼ cup diced red onion
- ½ cup plain Greek yogurt
- 2 Tablespoons chopped salted almonds
- ½ Tablespoon Dijon mustard
- 1 Tablespoon chopped parsley
- ¼ teaspoon pepper
- ⅛ teaspoon fine sea salt
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 443mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 737mg
- Calcium
- 211mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 443MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.