iFoodReal · by Olena Osipov★ 5.0 (3)
Greek Yogurt Blue Cheese Dressing
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 12%
CARBS 2G13% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G57% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy blue cheese dressing made with Greek yogurt, requiring just five ingredients and five minutes. Tangy and rich without mayo.
condimentamericangluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup Greek yogurt (I used 4%)
- 1/2 cup blue cheese (crumbled)
- 1 small garlic clove (grated)
- 1/2 teaspoon salt
- 3/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 12%
CARBS 2G13% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G57% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 336mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 91mg
- Calcium
- 105mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.