Greek Tzatziki Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright Greek sauce of yogurt, cucumber, garlic, and dill made in five minutes. It's cool, tangy, and herbaceous, perfect for serving alongside grilled meats, fish, vegetables, or bread. Far superior to store-bought versions.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 english cucumber (diced small (about 1 cup))
- 1 Tablespoon salt (for leeching water from the cucumber)
- 1 1/2 cups greek yogurt
- 2 cloves garlic (minced)
- 1 Tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon Freshly ground pepper
- Juice of 1/2 a lemon
- 1 Tablespoon fresh dill (chopped (or 1 teaspoon dried dill))
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2059mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 95mg
- Calcium
- 68mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2059MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.