Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (5)
Greek Tzatziki Recipe
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 5%
CARBS 5G18% OF CAL
0G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 9G76% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Greek dip made from yogurt, cucumber, fresh dill and mint, garlic, and lemon. Perfect alongside grilled meats, in pita, or as an appetizer.
condimentgreekgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- ½ cucumber
- 2 tsp chopped fresh dill
- 1 tsp chopped fresh mint
- ½ tsp dried oregano
- 1 cups (240g) Greek yogurt (, full-fat)
- 2 garlic cloves (, minced)
- 1 tbsp fresh lemon juice (, or to taste)
- 2 tbsp extra virgin olive oil (, more to serve)
- 1 tsp sea salt (, or more to taste)
- black pepper (, to taste)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 5%
CARBS 5G18% OF CAL
0G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 9G76% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 26mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 152mg
- Calcium
- 84mg
- Iron
- 0.13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.