Greek Turkey Meatballs with Tzatziki
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Eating Bird Food · by Brittany Mullins★ 5.0 (3)

Greek Turkey Meatballs with Tzatziki

NUTRITION · PER SERVING38M COOK
CAL 49%·PRO 85%
CARBS 141G57% OF CAL
6G FIBER124G OTHER11G TOTAL SUGAR
FAT 27G24% OF CAL
9G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Greek-seasoned turkey meatballs with feta and herbs, served with tzatziki, cucumber-tomato salad, and grains. High-protein and full of Mediterranean flavors.

mainmediterraneanchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 pound ground turkey
  • ⅓ cup finely chopped red onion
  • 2–3 cloves garlic (minced)
  • ⅓ cup finely chopped fresh parsley
  • 2 Tablespoons chopped fresh dill (or 2 teaspoons dried dill )
  • ¼ cup italian breadcrumbs (or ⅓ cup almond flour)
  • 1 large egg
  • ⅓ cup crumbled feta
  • 1 Tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon dried oregano
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • 2 Tablespoons lemon juice
  • 1 Tablespoon extra virgin olive oil
  • 1 ⅓ cup cucumber (diced)
  • 1 ⅓ cup tomato (diced)
  • ⅔ cup red onion (chopped)
  • 2 Tablespoons fresh parsley (chopped)
  • Salt and pepper to taste
  • Grain of choice (I used brown rice )
  • Tzatziki (store-bought or homemade)
  • Cucumber tomato salad
  • Crumbled feta
  • Kalamata olives
PREP
20M
SODIUM
924MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.