Greek Turkey Meatballs
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey meatballs seasoned with oregano and fresh herbs, served with tzatziki sauce. Versatile Greek-style meatballs that work as an appetizer, over rice, or in a salad.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.25 lbs 93% lean ground turkey
- 1 cup grated zucchini (liquid squeezed out well)
- 2 slices whole wheat bread (or gluten-free bread)
- 1/4 cup seasoned whole wheat breadcrumbs (or gluten-free panko)
- 1 large egg
- 3 cloves garlic ( minced)
- 1/4 red onion (grated (I used my mini food processor))
- 2 tbsp fresh oregano (chopped (less if using dry))
- 1/4 cup fresh parsley (chopped)
- 2 tbsp chopped fresh spearmint (chopped)
- 1 tsp kosher salt and fresh black pepper
- olive oil cooking spray
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 807mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 572mg
- Calcium
- 101mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 807MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.