
Greek Turkey Burgers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground turkey patties with herbs and feta, topped with a creamy harissa aioli, served on a bun with red onions and arugula. Mediterranean flavors with a spicy-cool balance.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 lb ground turkey (, or use ground beef or ground lamb)
- ¼ cup chopped fresh parsley
- 6 fresh mint leaves (, finely chopped)
- 1 teaspoon dried basil
- 2 teaspoons Dried oregano
- 3 cloves garlic (, minced)
- 1/3 cup roasted red bell peppers (, finely chopped)
- 2/3 cup Panko breadcrumbs
- ¼ cup feta cheese crumbles
- 1 large egg
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 cup light mayonnaise
- 1/4 cup plain Greek yogurt (, or sour cream)
- 1-2 teaspoons harissa paste (, optional)
- salt and pepper (, to taste)
- ½ red onion (, sliced into thick rings)
- 5 hamburger buns (, good quality )
- 1 cup Baby arugula (, or lettuce of choice)
At a glance
PER SERVING · TIME 23M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 13m
- Sodium
- 1127mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 429mg
- Calcium
- 199mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
