Dinners, Dishes and Desserts · by Erin Sellin
Greek Turkey Burgers
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 78%
CARBS 30G27% OF CAL
2G FIBER21G OTHER7G TOTAL SUGAR
FAT 19G38% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek-seasoned turkey burgers topped with tzatziki sauce and feta cheese. Leaner than beef with bright Mediterranean flavors.
mainamericansandwichchicken🔥 oven♨️ grill
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Nutrition & ingredients
Ingredients
serves 4- 1 to 1 1/2 pounds ground turkey
- 3/4 cup zucchini (grated and drained)
- 2 teaspoons minced garlic
- 1/2 cup red onion (finely chopped)
- 1 Tablespoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup plain Greek yogurt
- 1/4 cup cucumber (shredded and drained)
- 1 Tablespoons lemon juice
- 1 teaspoon minced garlic
- 1/2 teaspoon fresh dill
- 1/4 teaspoon salt
- 4 hamburger buns
- Feta cheese
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 78%
CARBS 30G27% OF CAL
2G FIBER21G OTHER7G TOTAL SUGAR
FAT 19G38% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1336mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 315mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.