Greek Tuna Sun-Dried Tomato + Avocado Napoleons
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stacked layers of puff pastry, tuna salad, spinach, avocado, and feta cheese dressed with Greek yogurt and herbs. Light, fresh, and elegant, these napoleons are assembled quickly. A sophisticated lunch or light dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 inch sheet frozen puff pastry (thawed and cut into 12 (3 by 5-inch) rectangles, 9 by 10-)
- 2 ounce cans oil packed tuna (5)
- 1/4 cup oil packed sun-dried tomatoes (chopped)
- 1/2 cup pitted kalamata olives (halved)
- 1 clove garlic (grated)
- 2 teaspoons red wine vinegar
- 1 tablespoon greek yogurt
- 1 teaspoon dried dill
- 1 teaspoon dried oregano
- 2 teaspoon dried parsley
- 2 cups baby spinach
- 1 avocado (pitted and sliced)
- 1/2 cup feta cheese (crumbled)
- 8 ounces plain greek yogurt (1 cup, I used full fat)
- 1 clove garlic (grated (or finely minced))
- 1 tablespoon white wine vinegar
- 1 tablespoon fresh lemon juice
- 1 teaspoon extra virgin olive oil
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1267mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1307mg
- Calcium
- 273mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.