
Oh My Veggies · by Nicole★ 4.9 (16)
Greek-Style Vegan Stuffed Mushrooms {dairy free}
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 8%
CARBS 28G70% OF CAL
3G FIBER6G SUGAR19G OTHER
FAT 5G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Large mushroom caps stuffed with breadcrumbs, spinach, and herbs in the Greek style. Works as a main course or a flavorful side dish with Mediterranean seasonings.
maingreek🍪 sheet pan🔥 ovenveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large portobello mushroom caps
- 1 cup panko bread crumbs
- 2 garlic cloves (peeled and mined)
- 4 oz baby spinach (fresh, chopped)
- 1 small onion (peeled and diced)
- ½ cup crumbled vegan feta cheese (optional)
- ¼ cup roasted red peppers (diced (jarred type))
- 1 tsp dried oregano
- 1 tsp dried dill
- Olive oil spray
- 1 tbsp olive oil
- 1 lemon (optional)
- fresh parsley (optional)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 8%
CARBS 28G70% OF CAL
3G FIBER6G SUGAR19G OTHER
FAT 5G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 413mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 579mg
- Calcium
- 75mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
