Once Upon a Chef · by Jennifer Segal★ 4.9 (77)
Greek-Style Spinach, Feta & Polenta Pie
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 37%
CARBS 10G12% OF CAL
1G FIBER0G ADDED2G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 26G67% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Greek-inspired savory pie with creamy spinach and feta filling on a polenta base. Satisfying as a vegetarian main course at any time of day.
maingreekcasserole🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons extra-virgin olive oil, (divided)
- 6 oz baby spinach ((about 6 packed cups))
- 5 large eggs
- ⅔ cup whole-milk plain Greek yogurt ((low-fat works too))
- ¼ cup instant polenta
- 1 clove garlic, (minced)
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ½ cup crumbled feta cheese
- ½ cup finely grated pecorino Romano cheese
- 2 tablespoons chopped fresh dill
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 37%
CARBS 10G12% OF CAL
1G FIBER0G ADDED2G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 26G67% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 961mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 414mg
- Calcium
- 329mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 961MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.