Pinch of Nom · by Pinch of Nom★ 4.5 (2)
Greek-Style Pasta Salad | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 30%
CARBS 52G68% OF CAL
5G FIBER38G OTHER8G TOTAL SUGAR
FAT 4G13% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta salad built on Greek flavors: tomatoes, cucumber, olives, and creamy yogurt-based dressing. Light, refreshing, and filling for lunch or dinner.
maingreekpastasalad🌀 blendervegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 100 g small pasta shapes, (eg. fusilli, penne or conchiglie)
- 150 g cherry tomatoes, (halved)
- 75 g cucumber, (sliced into half moon shapes)
- ½ a red onion, (peeled and finely sliced)
- 10 black olives, (halved)
- a couple of handfuls of mixed salad leaves
- 50 g reduced fat feta or Greek salad cheese
- 100 g fat free Greek yoghurt
- juice of half a lemon
- ½ tsp garlic granules
- 2 sprigs of oregano, (leaves removed from stalks)
- pinch of black pepper
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 30%
CARBS 52G68% OF CAL
5G FIBER38G OTHER8G TOTAL SUGAR
FAT 4G13% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 306mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 118mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.