Greek-Style Chicken Spinach Salad with Dried Figs and Feta
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The Mediterranean Dish · by Mersedeh Prewer★ 5.0 (8)

Greek-Style Chicken Spinach Salad with Dried Figs and Feta

NUTRITION · PER SERVING270M COOK
CAL 24%·PRO 51%
CARBS 44G37% OF CAL
6G FIBER6G ADDED25G INTRINSIC8G OTHER30G TOTAL SUGAR
FAT 24G45% OF CAL
6G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty spinach salad built around grilled chicken breast, accented with dried figs, olives, cucumber, and creamy feta. Greek-inspired and substantial enough for a full meal.

maingreeksaladchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon extra virgin olive oil, (plus more for coating the pan)
  • 1 teaspoon oregano, (dried or fresh)
  • 2 garlic cloves, (crushed or minced)
  • 1 teaspoon onion powder
  • 1 lemon, (juiced)
  • Kosher salt
  • Freshly ground pepper
  • 1 pound boneless skinless chicken breasts
  • 1/4 cup extra virgin olive oil
  • 1/2 cup balsamic vinegar
  • 2 tablespoons honey
  • 10 ounces baby spinach
  • 1 small red onion, (thinly sliced)
  • 1/2 English cucumber, (halved lengthwise and sliced)
  • 3 1/2 ounces pitted Kalamata olives, (halved)
  • 1 cup (8 1/2 ounces) dried figs, (sliced (or substitute torn fresh seasonal figs))
  • 7 ounces feta, (cubed)
  • Small bunch of fresh mint leaves ((about 1/3 cup), finely chopped)
PREP
20M
SODIUM
1033MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.