Greek Stuffed Peppers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with seasoned ground beef, rice, herbs, and tomato sauce. Hearty and aromatic with Mediterranean flavors. A make-ahead meal that's satisfying and elegant.
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Nutrition & ingredients
Ingredients
serves 8- 4 large bell peppers (any color, or 6 smaller peppers (I used a mix of sizes, see notes))
- 3 tablespoons olive oil (divided)
- 1 yellow onion (diced)
- ¼ cup fresh parsley (chopped)
- 1 lb. ground beef (or lamb, turkey, or your choice of ground meat or vegan substitute)
- 2 tablespoons chopped fresh mint (or 1 tablespoon dried)
- 1 ½ teaspoons kosher salt
- ½ teaspoon black pepper
- ½ cup red wine ((optional))
- 1 cup chopped fresh tomatoes (or a 15 oz. can diced or crushed tomatoes, or more marinara sauce)
- ½ cup converted rice, such as Ben's Original ((see notes for other kinds))
- ¼ cup grated romano cheese (or parmesan or Kefalotiri)
- 1 ½ cups marinara sauce (or canned tomato sauce)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 689mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 405mg
- Calcium
- 136mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 689MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.