Greek Spinach Waffles with Tzatziki
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory spinach and potato waffles served with cucumber-yogurt tzatziki sauce. These crispy-edged waffles are flavored with fresh herbs and cheese, offering a satisfying lunch or light dinner that can be eaten warm or cold.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 4 large eggs
- 2 tbsp olive oil
- 40 g | 1/4 cup plain (all purpose flour)
- 1/2 tsp baking powder
- 1/4 tsp salt
- 100 g | 3.5oz baby spinach (finely chopped)
- 1 large potato (such as Maris Piper, cooked and cubed)
- 80 g | 2.8oz feta cheese (crumbled)
- 3 spring onions (scallions, finely chopped)
- 1 tbsp finely chopped flat leaf parsley
- 1 tsp finely chopped dill (optional)
- cooking spray for the waffle maker
- 300 g | 10.5oz Greek Yoghurt (I used 0% Total)
- 150 g | 5.3oz cucumber (seeds removed (about half large cucumber))
- 1 tsp salt
- 1 large garlic clove (minced)
- 1 tbsp lemon juice
- 1 tbsp olive oil to drizzle
- ½ tsp dried oregano or mint
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 1470mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 893mg
- Calcium
- 230mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1470MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.