
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.9
Greek Spinach Pie (Spanakopita Pie)
NUTRITION · PER SERVING90M COOK
CAL 18%·PRO 30%
CARBS 21G23% OF CAL
3G FIBER0G ADDED1G INTRINSIC17G OTHER1G TOTAL SUGAR
FAT 25G63% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A golden, melty spinach and cheese pie wrapped in crispy phyllo dough. A light vegetarian meal with fresh herbs.
maingreekbaked good🍳 skillet🔥 ovenvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2-3 tablespoons olive oil
- 1 large onion, diced
- 4 garlic cloves, rough chopped
- 2 lbs chopped baby spinach, fresh ( or use frozen)
- 1/3 cup chopped fresh dill
- 1/3 cup chopped Italian parsley (or basil)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon nutmeg (fresh grated nutmeg is nice here)
- 2 large eggs
- 3/4 cup sheep’s milk feta cheese, crumbled (or sub goat cheese)
- 1 1/4 cups shredded gruyere cheese or mozzarella (or other mild melty cheese)
- —-
- 12 sheets phyllo dough – thawed overnight in the fridge or on the counter for 3 hours.
- 4-6 Tablespoons olive oil for brushing filo, or use spray olive oil ( the easiest, fastest!) or melted butter.
At a glance
PER SERVING · TIME 90M
CAL 18%·PRO 30%
CARBS 21G23% OF CAL
3G FIBER0G ADDED1G INTRINSIC17G OTHER1G TOTAL SUGAR
FAT 25G63% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 723mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 767mg
- Calcium
- 355mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
