Wholesome Yum · by Maya | Wholesome Yum★ 4.9 (39)
Greek Spinach Pie
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 26%
CARBS 7G11% OF CAL
3G FIBER2G OTHER1G TOTAL SUGAR
FAT 20G73% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spinach pie with creamy cheese and fresh herbs baked in an almond flour crust. A flavorful main that works for any meal.
mainmediterraneaneggs🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 recipe Almond flour pie crust ((or any crust of your choice, pressed into a pie pan but not baked))
- 1 lb Frozen spinach ((defrosted))
- 8 oz Feta cheese ((crumbled))
- 2 oz Mozzarella cheese ((shredded; ~1/2 cup))
- 4 cloves Garlic ((minced))
- 2 tbsp Fresh dill ((chopped))
- 4 large Egg
- 4 oz Cream cheese ((cut into very small cubes, 1/4 to 1/2 inch))
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 26%
CARBS 7G11% OF CAL
3G FIBER2G OTHER1G TOTAL SUGAR
FAT 20G73% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 332mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 302mg
- Calcium
- 236mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.