The Clean Eating Couple · by Liz Marino★ 5.0 (1)
Greek Spaghetti
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 75%
CARBS 55G43% OF CAL
7G FIBER40G OTHER8G TOTAL SUGAR
FAT 15G27% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Mediterranean pasta with cherry tomatoes, olives, artichokes, and fresh herbs. Light and flavorful, it comes together in about 40 minutes and serves four.
mainmediterraneanpasta🍲 stockpot
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoon olive oil (divided)
- 1 lb boneless, skinless chicken breasts (fat trimmed, pounded thin)
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup white onion (diced finely)
- 1 tablespoons minced garlic
- 3 cups cherry tomatoes (halved (16 oz))
- ¼ cup kalamata olives (halved)
- 1 14 oz can artichoke hearts (drained & chopped)
- 2 tablespoons lemon juice (juice of one lemon)
- ½ teaspoon black pepper
- ½ teaspoon dried oregano
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- ¼ teaspoon dried thyme
- ½ lb spaghetti (dry)
- 3 cups arugula
- ¼ cup pasta water
- 1/3 cup feta cheese crumbles
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 75%
CARBS 55G43% OF CAL
7G FIBER40G OTHER8G TOTAL SUGAR
FAT 15G27% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 742mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 620mg
- Calcium
- 131mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.