The Girl Who Ate Everything · by Christy Denney★ 4.7 (7)
Greek Salsa
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 4%
CARBS 6G33% OF CAL
2G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 5G55% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Greek relish of cucumbers, tomatoes, olives, and feta in vinaigrette. Served with pita chips as a dip or as a topping for grilled chicken or fish.
condimentgreeksaladvegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/4 cups seeded and diced English cucumber
- 1 cup grape tomatoes, quartered
- 1/2 red onion, diced
- 1/4 cup pitted Kalamata olives (quartered or whole depending on preference)
- 1 1/2 tablespoons red wine vinegar
- 1 tablespoon olive oil ((I leave this out if I'm trying to lower calories))
- pinch of dried oregano
- salt and pepper to taste
- 1/4 cup crumbled feta cheese
- pita chips ((optional))
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 4%
CARBS 6G33% OF CAL
2G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 5G55% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 445mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 218mg
- Calcium
- 65mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.