The Girl Who Ate Everything · by Christy Denney★ 3.8 (10)
Greek Salmon Salsa
NUTRITION · PER SERVING—
CAL 24%·PRO 59%
CARBS 11G9% OF CAL
4G FIBER2G OTHER5G TOTAL SUGAR
FAT 36G66% OF CAL
9G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon topped with fresh Greek salsa of tomatoes, cucumbers, feta, and olives, served over lettuce. Bright and healthy. A quick 20-minute dinner with Mediterranean flavors.
maingreeksaladfish🍳 skilletgluten free
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (4 ounce) salmon fillets (1 lb total), room temperature ((helps with even cooking))
- kosher salt and pepper
- olive oil
- 1 lemon
- 2 cups cherry tomatoes, halved
- 2 cups English cucumbers chopped into pieces ((see note))
- 1/2 cup red onion, sliced
- 4 ounces feta, crumbled ((see note))
- (optional) kalamata olives
- romaine lettuce, chopped ((about 4 cups))
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon Dijon mustard
- salt and pepper to taste ((about 1/2 teaspoon salt and 1/4 teaspoon pepper))
At a glance
PER SERVING
CAL 24%·PRO 59%
CARBS 11G9% OF CAL
4G FIBER2G OTHER5G TOTAL SUGAR
FAT 36G66% OF CAL
9G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 945mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 693mg
- Calcium
- 182mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 945MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.