Pinch of Yum · by Lindsay Ostrom
Greek Salad with Paprika Croutons
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 17%
CARBS 34G34% OF CAL
3G FIBER0G ADDED3G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 25G57% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean salad with fresh spinach, tomatoes, cucumbers, feta, and homemade paprika croutons. Simple and satisfying for a light meal.
mainmediterraneansalad🍪 sheet panvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 cup spinach
- 1/2 cucumber, peeled and diced small
- 1/2 tomato, chopped
- 2 tbs. fresh parsley, finely chopped
- a few banana pepper slices, chopped
- 2 tbs. feta cheese
- 1 serving of bread (ciabatta or sandwich bread)
- 1/2 tbs. butter, melted
- 1 teaspoon smoked paprika
- olive oil, balsamic vinegar, and/or Greek dressing
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 17%
CARBS 34G34% OF CAL
3G FIBER0G ADDED3G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 25G57% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 557mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 151mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 557MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.