Pinch of Nom · by Pinch of Nom★ 4.2 (47)
Greek Salad | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 5%
CARBS 15G76% OF CAL
4G FIBER4G OTHER7G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, crisp Greek salad with tomatoes, cucumbers, red onion, and feta cheese dressed simply. This light side dish or lunch is quick to prepare and perfect for summer.
sidegreeksaladgluten freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ red onion (peeled and sliced)
- 100 g cucumber (cut into small chunks)
- 10 cherry tomatoes (cut in half)
- 30 g reduced fat Greek-style cheese
- 4 decent handfuls mixed salad leaves
- 2 tbsp red wine vinegar
- 1 tbsp lemon juice
- 1 tsp dried oregano
- 2 tbsp pickling liquid (from a jar of pickled vegetables)
- ½ tsp sea salt
- freshly ground black pepper
- 2 tbsp water
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 5%
CARBS 15G76% OF CAL
4G FIBER4G OTHER7G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 225mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 334mg
- Calcium
- 86mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.