
Carlsbad Cravings · by Jen★ 5.0 (1)
Greek Salad Recipe with Chicken and Tzatziki Dressing
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 20%
CARBS 32G37% OF CAL
3G FIBER22G OTHER7G TOTAL SUGAR
FAT 20G52% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed Greek gyro salad with chicken, crisp vegetables, feta, olives, and pita croutons topped with tzatziki dressing. Loaded with texture and flavor.
mainmediterraneansaladchicken🍪 sheet pan🔥 oven🌀 blender
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Recipe Greek Chicken Marinade
- 1/2 seedless/English cucumber (peeled and chopped)
- 1/2 teaspoon salt
- 1 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 1 garlic clove, peeled (or 1/4 teaspoon garliic powder)
- 1 tablespoon lemon juice
- 1 tablespoon red wine vinegar ((may sub white))
- 1/2 tsp EACH dried dill, dried parsley
- 1/8 teaspoon pepper, ground cumin
- 1 large head romaine lettuce, chopped ((about 8 cups))
- 1 English cucumber (peeled, halved, sliced )
- 8 oz. cherry or tomatoes (halved)
- 1 bell pepper (any color) (chopped)
- 1/2 red onion (very thinly sliced)
- 1/4 cup pitted Kalamata olives (sliced if desired)
- sliced almonds (optional)
- 1/2 cup crumbled feta cheese
- 4 plain pita breads (cut into 1/2" squares (roughly 4 cups))
- 3 tablespoons olive oil
- 1/8 tsp EACH salt, garlic pwder, paprika
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 20%
CARBS 32G37% OF CAL
3G FIBER22G OTHER7G TOTAL SUGAR
FAT 20G52% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 798mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 309mg
- Calcium
- 212mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 798MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
