Greek Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Mediterranean salad with tomatoes, cucumber, red onion, feta cheese, and olives dressed with Greek vinaigrette and finished with mint. Light, crisp, and tangy. Perfect for warm weather meals or meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups sliced English cucumbers
- 1 pint cherry tomatoes (halved)
- 1/8 teaspoon salt
- 1/2 red onion (finely sliced)
- 1 large red pepper (diced)
- 1 cup kalamata olives (pitted and halved)
- 1/2 cup crumbled feta cheese
- 1/3 cup chopped fresh mint (lightly packed)
- 3-4 tablespoons greek salad dressing
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 1054mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 136mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1054MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.