
Budget Bytes · by Jess Rice★ 4.7 (6)
Greek Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 10%
CARBS 14G23% OF CAL
6G FIBER2G OTHER6G TOTAL SUGAR
FAT 19G72% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of fresh lettuce, tomatoes, cucumbers, olives, and feta cheese with a homemade Greek vinaigrette. A light, classic side.
sidegreeksaladgluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ⅓ cup red wine vinegar ($0.53)
- 1 Tbsp honey ($0.15)
- ½ tsp salt ($0.01)
- ½ tsp freshly cracked black pepper ($0.10)
- 2 tsp fresh oregano ($0.22)
- 2 Tbsp olive brine ($0.00)
- 1 tsp Dijon mustard ($0.02)
- 1 Tbsp feta cheese, crumbled ($0.27)
- 4 cloves garlic, minced ($0.24)
- ½ cup olive oil ($1.55)
- 3 heads romaine, rinsed and chopped into bite-sized pieces* ($3.42)
- ⅓ block of feta cheese + 1 Tbsp, about 3 oz, crumbled and divided** ($1.35)
- ⅓ cup pitted Kalamata olives, chopped ($1.44)
- 1 cup grape tomatoes, halved ($0.82)
- 1 cucumber, peeled and diced ($0.72)
- ½ red onion, sliced thin ($0.53)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 10%
CARBS 14G23% OF CAL
6G FIBER2G OTHER6G TOTAL SUGAR
FAT 19G72% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 417mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 723mg
- Calcium
- 150mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
