
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Greek Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 14%
CARBS 14G19% OF CAL
3G FIBER0G ADDED7G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 25G74% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, authentic Greek salad with tomatoes, cucumber, bell pepper, olives, and feta cheese dressed with olive oil and vinegar. Bright and summery, it pairs well with grilled mains.
sidegreeksaladgluten freevegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 of a red onion, finely sliced
- 3 tablespoons red wine vinegar
- 1/4 teaspoon salt
- 1 1/2 pounds tomatoes- heirloom tomatoes, cherry, grape, etc. (4 cups chopped)
- 1 large English Cucumber – cut into half-moons (or sub Persian or Turkish Cucumber)
- 1 bell pepper- chopped into bite-sized pieces
- 12-15 kalamata olives, pitted, sliced in half
- 1 tablespoon fresh oregano, finely chopped (or use 1 teaspoon dried)
- 2-3 tablespoons fresh dill, chopped, (or sub fresh mint or Italian Parsley)
- 1 garlic clove, finely grated
- 1/4 cup olive oil
- salt and pepper to taste
- 4-6 ounces of feta
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 14%
CARBS 14G19% OF CAL
3G FIBER0G ADDED7G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 25G74% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 915mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 549mg
- Calcium
- 212mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 915MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
