
Greek Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, traditional Greek salad of fresh tomatoes, cucumbers, olives, and creamy feta with a light olive oil and oregano dressing. Healthy, quick, and naturally Mediterranean.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1½ cups quartered cherry tomatoes (1 pint)
- 1½ cups quartered cucumbers
- ½ cup crumbled feta
- ½ cup Kalamata olives (chopped)
- 1 tablespoon lemon juice (juice of half a lemon)
- ½ tablespoon olive oil
- 1 tablespoon fresh parsley
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 922mg
- Total sugar
- 53g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 136mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 922MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
