Small Town Woman · by Beth Pierce★ 5.0 (11)
Greek Salad
NUTRITION · PER SERVING13M COOK
CAL 11%·PRO 13%
CARBS 6G11% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 20G79% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh and briny salad with cucumber, tomato, bell pepper, kalamata olives, capers, and feta in a garlicky vinaigrette. Crunchy, crisp, and Mediterranean.
sidegreeksaladgluten freevegetarian
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- 2 cloves garlic minced
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 English cucumber cut in half lengthwise and sliced
- 4 medium sun-ripened tomatoes
- 1 green bell pepper cored and diced into bite size pieces
- 1/3 medium red onion thinly sliced into half moons
- 1/2 cup pitted Kalamata olives
- 3 tablespoons capers
- 8 ounce block feta cheese cut into bite-size pierces
- Fresh mint
- kosher salt (to taste)
- freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 13M
CAL 11%·PRO 13%
CARBS 6G11% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 20G79% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 13m
- Sodium
- 1068mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 206mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 13M
- SODIUM
- 1068MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.