The Cozy Cook · by Stephanie★ 5.0 (4)
Greek Salad
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 30%
CARBS 35G27% OF CAL
9G FIBER15G OTHER11G TOTAL SUGAR
FAT 35G62% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Greek salad with cucumbers, olives, tomatoes, chickpeas, and feta dressed with a homemade lemon-herb vinaigrette.
sidegreeksaladbeansgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 English cucumber (unpeeled/diced)
- 1 cup kalamata olives (black and green)
- 1 pint cherry tomatoes (halved)
- ½ small red onion (sliced)
- 1 green bell pepper (sliced)
- ½ cup pepperoncini peppers (sliced. Plus a few whole ones to go on top!)
- 1 (16 oz.) can chickpeas, drained and rinsed
- ¼ cup fresh parsley (roughly chopped)
- 12 oz. feta cheese (crumbled)
- 6 tablespoons avocado oil (can sub extra-virgin olive oil)
- 3 tablespoons red wine vinegar
- 1 ½ tablespoons lemon juice
- 1 ½ tablespoons honey
- 1 tablespoon Dijon mustard
- 2 cloves garlic (finely minced)
- ¾ teaspoon EACH: dried oregano, basil
- ½ teaspoon salt
- ¼ teaspoon pepper
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 30%
CARBS 35G27% OF CAL
9G FIBER15G OTHER11G TOTAL SUGAR
FAT 35G62% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 1704mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 270mg
- Calcium
- 331mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1704MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.