Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (5)

Greek Salad

Name: Greek Salad
Prep time: 20 min
Total time: 20 min
Yield: 6, 6 as a side
Cuisine: greek
Ingredients: 3 cups ripe tomatoes (cut into wedges, about 3 medium tomatoes, see note 1); 2-1/2 cups Persian cucumbers (or English cucumber, sliced into half moons, 4 Persian cucumbers); 1 cup red onion (very thinly sliced, 1 small red onion, see note 2); 1-1/4 cup green bell pepper (thinly sliced, 1 small green pepper); 1-1/4 cup feta cheese (cut into 1/2-inch blocks, 7–8 ounces); 1/2 cup kalamata olives; 1/4 cup + 2 tablespoons olive oil; 1 lemon; 1-1/2 tablespoons honey; 1-1/2 tablespoons Dijon-style mustard; 3/4 teaspoon minced garlic; 1-1/2 teaspoons dried oregano; 3 tablespoons red wine vinegar; Salt and pepper

NUTRITION · PER SERVING20M COOK

CAL 15%·PRO 13%

CARBS 15G20% OF CAL

2G FIBER4G OTHER9G TOTAL SUGAR

FAT 25G73% OF CAL

7G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fresh Greek salad with tomatoes, cucumbers, olives, feta, and a zesty homemade vinaigrette. Light and tangy, perfect alongside any meal.

sidegreeksaladgluten freevegetarian

View the full recipe on Chelsea's Messy Apron →

We index the facts; the cooking instructions live with the creator.

Ingredients

serves 6

3 cups ripe tomatoes (cut into wedges, about 3 medium tomatoes, see note 1)
2-1/2 cups Persian cucumbers (or English cucumber, sliced into half moons, 4 Persian cucumbers)
1 cup red onion (very thinly sliced, 1 small red onion, see note 2)
1-1/4 cup green bell pepper (thinly sliced, 1 small green pepper)
1-1/4 cup feta cheese (cut into 1/2-inch blocks, 7–8 ounces)
1/2 cup kalamata olives
1/4 cup + 2 tablespoons olive oil
1 lemon
1-1/2 tablespoons honey
1-1/2 tablespoons Dijon-style mustard
3/4 teaspoon minced garlic
1-1/2 teaspoons dried oregano
3 tablespoons red wine vinegar
Salt and pepper

At a glance

PER SERVING · TIME 20M

CAL 15%·PRO 13%

CARBS 15G20% OF CAL

2G FIBER4G OTHER9G TOTAL SUGAR

FAT 25G73% OF CAL

7G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 20m
Sodium: 811mg
Total sugar: 9g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 391mg
Calcium: 202mg
Iron: 0.79mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 20M
SODIUM: 811MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Greek Salad

Nutrition & ingredients

Ingredients

At a glance