Jo Cooks · by Joanna Cismaru★ 4.8 (72)
Greek Salad
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 20%
CARBS 18G17% OF CAL
5G FIBER1G ADDED6G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 33G73% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic fresh salad of cucumbers, tomatoes, bell peppers, and feta with olives in a lemon-oregano dressing. Ready in 10 minutes.
sidegreeksalad🌀 blendergluten freevegetarian
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 English cucumber (cut in cubes)
- 1 small red onion (roughly chopped)
- 1 green bell pepper (chopped)
- 2 cup cocktail tomatoes (cut in half or quarters)
- 1½ cup feta cheese (crumbled or cubed)
- ¾ cup kalamata olives (pitted)
- 2 cloves garlic (minced)
- ¼ cup red wine vinegar
- ¼ cup olive oil
- 2 tablespoon lemon juice (freshly squeezed)
- 1 tablespoon oregano (dried)
- ½ teaspoon pepper (ground)
- 1½ teaspoon sugar
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 20%
CARBS 18G17% OF CAL
5G FIBER1G ADDED6G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 33G73% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1070mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 499mg
- Calcium
- 324mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1070MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.