Greek Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Mediterranean salad with cucumber, tomato, red onion, feta cheese, olives, and avocado dressed with olive oil and red wine vinegar. It's crisp, bright, and pairs well with any main dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon garlic (minced, or 1 large garlic cloves, minced)
- 2 teaspoons dried oregano (plus extra to serve)
- 1/4 teaspoon salt
- 1 cucumber (large, halved lengthways and sliced)
- 4 vine ripened tomatoes (cut into wedges)
- 1 green pepper (deseeded and sliced)
- ½ red onion (sliced thinly)
- 7 oz creamy feta cheese (good quality, cubed)
- ½ cup pitted Kalamata olives
- 1 avocado (large, diced)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1000mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 474mg
- Calcium
- 274mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1000MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.