
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.5 (6)
Greek Pastitsio - mince and pasta bake with cheese sauce
NUTRITION · PER SERVING100M COOK
CAL 47%·PRO 100%
CARBS 96G41% OF CAL
9G FIBER72G OTHER15G TOTAL SUGAR
FAT 32G30% OF CAL
15G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Greek baked pasta with seasoned beef mince, tomato sauce, and creamy cheese sauce topping. Rich, warming, and traditionally prepared.
maingreekcasserolepastabeef🔥 oven
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 large yellow onion (peeled and finely diced)
- 2 large garlic cloves (grated or minced)
- 500 g lean beef or lamb mince
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1/2 tsp ground cumin
- 1 cinnamon stick
- 1 bay leaf
- pinch cloves
- 175 ml | 6 fl oz white wine (or vegetable stock)
- 1 tsp white wine vinegar
- 400 g | 14oz chopped tomatoes in tomato sauce
- 5 tbsp tomato paste
- salt and freshly ground black pepper
- 400 g | 14oz macaroni or penne pasta
- <br>
- <b>For the cheese sauce</b>
- 25 g | 1 1/2 tbsp unsalted butter
- 2 tbsp plain (all purpose flour)
- 1 tsp mustard powder
- 300 ml | 10 fl oz whole milk
- 50 g | scant 2oz grated Grana Padano or Parmesan cheese plus 1 tbsp for topping
- 50 g | scant 2oz finely grated strong cheddar cheese or feta cheese (crumbled)
- 2 large eggs (lightly beaten)
- large pinch freshly grated nutmeg
- 1/4 tsp dried thyme
At a glance
PER SERVING · TIME 100M
CAL 47%·PRO 100%
CARBS 96G41% OF CAL
9G FIBER72G OTHER15G TOTAL SUGAR
FAT 32G30% OF CAL
15G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 837mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 530mg
- Calcium
- 395mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 837MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
